sábado, 21 de abril de 2018

Delicious soy meat

(Folks. I used the Google translator)

Put five tablespoons of soybeans in a pan. Add water to cover and bring to the heat.
Let it warm.
Then use a cloth strainer to strain all the soy. Wait for it to cool so you do not burn your hands, and start squeezing until the soybeans run out of water.

On a plate, prepare the seasoning. A little garlic, onion, tomato sauce, chopped tomatoes, peppers, salt, olives and whatever else you prefer. It is all in very little quantity. Salt is to taste.

In another dish, put two eggs and beat in with a fork and salt to taste.

Take the soy that you squeezed, put in a bowl and add five tablespoons of flour, eggs and seasoned sauce.

Mix everything with your hands. Then form the dumplings or steak. The format you prefer.

Then just fry with oil or olive oil. If you prefer you can bake.


                                       With love,Bárbara Pinheiro.

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